Cut back on butter and mayo.
Try sprays for cooking and yogurt with some lemons for dressing for salads.
When cooking onions on the stove top just add a little water instead of butter and cook until clear.
Have a great day!
Saturday, January 31, 2009
Friday, January 30, 2009
Tip of the Day January 30, 2009
Order half portions at restaurants, or share a full portion with somebody. Or ask for a "to-go" container when you order your food, and pack up half the portion before you even start eating. If going fast food order from the kids menu. (That is actually the portion size we should have!)
Restaurants over portion everything so we think we are getting our monies worth. The amount of food we get is WAY too much! So, spread the food around and share!
Restaurants over portion everything so we think we are getting our monies worth. The amount of food we get is WAY too much! So, spread the food around and share!
Thursday, January 29, 2009
Tip of the Day January 29, 2009
Water, water, water....This will help you not hold water, and no longer be dehydrated. Your skin and hair will also love this. They will not be as dry!
Have a great day!
Have a great day!
Wednesday, January 28, 2009
Prayer Requests for 1/25/09-2/1/09
Share your prayers and concerns with each other. There will be a new place to post these each week.
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